The phases of motherhood
MFM Education

The phases of motherhood

I often feel breaking situations - times - phases into simple mantras can be an easier way to see through the (sometimes) fog. And so I jotted a f...

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Botanicals and galactagogues
MFM Education

Botanicals and galactagogues

Made for Mothers handcrafted broths and broth cubes are enhanced with nature's finest botanicals, medicinal plant foods that have an intense nutri...

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Traditional postpartum care
MFM Education

Traditional postpartum care

Traditional postpartum support in various parts of the world has similar ways to care for a new mother and to celebrate her as she heals. Rest. In...

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Iodine and breast feeding
MFM Education

Iodine and breast feeding

It’s well known that iodine is essential to creation of thyroid hormones. But it is also essential in the growth of normal breast tissue and esse...

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Nourishing during labour
MFM Education

Nourishing during labour

Eating and drinking the right foods in the early stages of labour can play a vital role in maintaining your energy levels and keeping you suppor...

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Yin and Yang postpartum
MFM Education

Yin and Yang postpartum

Yin and Yang. Two opposing but interdependent forces which exist in dynamic balance with one another. Yin associated with winter and cooling, yan...

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Postpartum hormones
MFM Education

Postpartum hormones

I wanted to clear a few things up, in hope to shed some more light on postpartum vibes for new mummas. Why you need to create a safe cocoon for yo...

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Immunity
MFM Education

Immunity

With the colder, darker days of the winter season finally upon us, paired with the constant bombardment of germs from day care, school, the local...

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