MFM Education
Offal, the benefits of including this traditional food in your diet
Organ meats such as liver, kidneys and heart, are collectively known as offal. They have deep traditional roots across many cultures where every p...
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MFM Education
TCM benefits of including congee in your diet
Congee ~ 粥, zhōu A traditional rice porridge which has long been valued in Traditional Chinese Medicine for its health benefits. Here are the fiv...
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Benefits of MFM Broth
A few simple ways to enhance your digestive capacity
Without adequate digestion, you can’t metabolise and absorb the nutrients you need out of the food you consume. Lowered digestive capacity can als...
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MFM Education
A few things I love about fasting
Whether it be fasting of your morning coffees, evening wine, snacking, processed foods or refined sugars. Or maybe you want to go a little deeper ...
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MFM Education
Postpartum Care (#4) Provide Warmth for the Body
Leaning into traditional postpartum care, the wisdom that has been passed down from generation to generation in certain cultures, is a powerful so...
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MFM Education
Postpartum Care (#3) Support Breastfeeding and Sleep Deprivation
Supporting breastfeeding is number three of the four requirements of the postpartum diet. Whilst we consider the nutritional aspect, allowing a n...
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MFM Education
Postpartum Care (#2) Repair Damaged Tissue and Rebuild Hormones
Continuing to look at the four requirements of the postpartum diet. The second requirement plays an ultimate role in defining the outcomes of a re...
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MFM Education
Postpartum Care (#1) Replace Lost Blood and Nutrients
Currently, we are exploring the four important requirements of the postpartum diet and recovery period. As thoughtfully outlined from the knowledg...
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MFM Education
The phases of motherhood
I often feel breaking situations - times - phases into simple mantras can be an easier way to see through the (sometimes) fog. And so I jotted a f...
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MFM Education
Botanicals and galactagogues
Made for Mothers handcrafted broths and broth cubes are enhanced with nature's finest botanicals, medicinal plant foods that have an intense nutri...
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MFM Education
Traditional postpartum care
Traditional postpartum support in various parts of the world has similar ways to care for a new mother and to celebrate her as she heals. Rest. In...
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Immune Chicken Broth
$15.50
Classic Chicken Broth
$15.50
Beef & Chicken Broth
$15.50
Chicken Soup
$19.50
Cleanse Soup
$18.50
Postpartum Soup
$19.50
Lamb Provencal
$42.50
Ayurvedic Kitchari Mushroom
$19.50
Sweet Kitchari
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Sticky Beef Congee
$42.50
Golden Congee
$38.50
Sweet Sesame Congee
$18.50
Celebration Cookies
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