MFM Education
Understanding and managing the many factors of postpartum fatigue
Postpartum fatigue is very common but when it’s intense or persistent, it usually reflects a mix of nutrient depletion, hormonal shifts, sleep dis...
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MFM Education
Understanding TCM nutrition principles for postpartum mothers
In Traditional Chinese Medicine, the postpartum period, often called the “Golden Month” or zuò yuè zi, is a sacred window for deep healing. Birth ...
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MFM Education
Accepting the flow of community love and the support that follows
With the intention of instilling a more supportive postpartum recovery, Made for Mothers is here to love and nourish you. Embracing the ways of In...
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MFM Education
Supporting recovery, mood and long term maternal health
Phytonutrients are natural compounds produced by plants that help protect them from environmental threats. When we eat plant foods rich in these ...
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MFM Education
Breaking down the requirements of the postpartum diet
Postpartum mothers have unique nutritional needs because their bodies are recovering from pregnancy and birth, and often also producing breastmilk...
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MFM Education
Cleansing with the season spring
Tis the season for a good cleanse. And day six of a cleanse myself, I thought I’d share some insights in hope that I can inspire you. I always fee...
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MFM Education
The most important dietary inclusions for maintaining nutrient rich breastmilk
Producing healthy, nutrient rich breastmilk requires a well balanced diet that supports both your body and your baby’s needs. While breastmilk co...
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MFM Education
The unique benefits of obtaining collagen from a wholefood diet
With so many new and novel ways of consuming collagen. It is undeniably important to appreciate whole-foods and the traditional knowledge that pro...
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MFM Education
Traditional cultures that offer broth to new mothers during their postpartum period
Bone broth is a traditional food in many cultures, especially during the postpartum period, due to its healing and nourishing properties. These t...
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MFM Education
Nutrition plays a critical role in preventing postpartum depletion
Nutrition in the postpartum period is so essential to physical recovery, mental well-being, hormonal balance, and sustained energy. A nutrient-den...
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MFM Education
Phytonutrients in spices and dal and their benefits to your health
Phytonutrients are naturally occurring compounds found in plants. They are associated with a variety of health benefits due to their antioxidant, a...
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Immune Chicken Broth
$15.50
Classic Chicken Broth
$15.50
Beef & Chicken Broth
$15.50
Chicken Soup
$19.50
Cleanse Soup
$18.50
Postpartum Soup
$19.50
Lamb Provencal
$42.50
Ayurvedic Kitchari Mushroom
$19.50
Sweet Kitchari
$19.50
Sticky Beef Congee
$42.50
Golden Congee
$38.50
Sweet Sesame Congee
$18.50
Celebration Cookies
$22.50
