Journal

MFMs main supplier of beef and chicken is Ethical Farmers. They have transparency, integrity and love and care for the earth that MFM is also committed to. Their farming methods focus on the soil...
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How to focus your postnatal diet
A nutrient dense postnatal diet is absolutely as important as a robust prenatal and pregnancy diet. You can not underestimate the need to replete and recover following pregnancy and labour...
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The four main requirements of the postnatal diet
It is surely not surprising that pregnancy depletes us of our reserves and that the demands of the postnatal period are equally important to recognise and fulfil. And unlike traditional postnata...
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The fourth trimester and ultimately the critical repair stage following birth is really the first phase of postpartum. Often around six weeks however there are many differing factors that play a...
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