The Buzz

MFM Education

Postnatal Requirements

It is surely not surprising that pregnancy depletes us of our reserves and that the demands of the postnatal period are equally important to recogn...

Broth Recipes

Minestrone - love for a classic

A goodie for the little ones in the house - they absolutely love it!! If you are avoiding gluten or abstaining altogether - there are some fabulous...

Broth Recipes

Malaysian Beef Curry

I felt like something spicy the night I threw this together. It was a complete amalgamation of a few recipes which is my usual style. It was spicy....

Broth Recipes

Dan Dan Noodles

An easy throw together - and healthy!! - Chinese recipe for comfort noodles is a very important one to have. Especially when we are in the midst of...

Broth Recipes

Calling all Ramen lovers!!

I love ramen! Everything about this Japanese cuisine speak to me. The broth base, the noodles, the soft boiled egg and the delicate addition of sea...

Broth Recipes

Prawn Laksa

This has to be one of Australia's most popular dishes! With MFM's Immune Booster Broth you can make it quite simply and quickly. And it's a flavour...

Broth Recipes

Fettuccine with Pork Sausage and Oyster Mushroom

This is a throw together recipe inspired by a memorable meal (one of many) in Tuscany with my beautiful family, heavily pregnant with my first bubb...

Broth Recipes

Pumpkin and Sage Risotto

Pumpkin and sage are two flavours that are so well matched. Add in some burnt butter, sweet risotto rice and a flavoursome chicken broth - aka MFMs...

Broth Recipes

Poached Cod with Miso and Brothy Rice

My family's all time favourite fish dish, it is just as much refined as it is warming and comforting. You can play around with the fish you choose ...

Broth Recipes

Green Risotto

A triumph on so many levels!! This green risotto has a flavour reminiscent of European adventures. It is super easy - especially if you have pre-ma...

MFM Education

Postnatal Repletion

The peak incidence of depression in mothers occurs 4 to 5 years after giving birth. One largely controllable factor at play is nutrition in order t...

MFM Education

Produce

An honest food chain is something I feel strongly about. I want you to know that when you buy a jar of MADE for MOTHERS, it is made with the health...