Broth Postpartum

Traditionally the first offering a new mother would receive, a rich and satisfying broth provides the body with plenty of collagen and a synergy of essential nutrients to allow you to replenish and rebuild.

As well as being a great source of easily digestible protein, there are particular amino acids in abundance in a well-made bowl of broth which supply your body with the building blocks of highly valued collagen ~ allowing you to heal tissue damage and rebuild postpartum.
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These amino acids will also stimulate the fire within your digestive system and get the whole process rocking!!
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It’s no wonder broth is the priority food to feed new mums in almost all traditional cultures.