Broth, Collagen and Pregnancy
Pregnancy is a time when the demand for collagen increases in your body. A well made bowl of bone broth gives you what you need to sustain these requirements.
Collagen is found almost everywhere in your body, weaving it’s magic by acting as glue, holding your body together. With the growth and stretching that happens with pregnancy it’s an important time to invest in collagen rich foods like bone broth. Giving your bones strength and flexibility, your joints cushion and resilience, and your skin a youthful plumpness.