Why nourish with broth?...
The healing power of broth is so extensive and diverse, I thought I’d start with the basics.
Bone broth is a rich dissolve of collagen, cartilage, bone, and marrow. The benefits come from vitamins and minerals, the conditionally essential amino acids glycine, proline, and glutamine, and healing “essential” sugars known as proteoglycans which are released as everything simmers away slowly. As most of these components aren’t as prevalent in our modern diets, it makes the inclusion of broth vital to a complete diet.
It’s also worth appreciating that whilst there is a vast number of supplements at our fingertips these days, there’s a synergy in broth that simmers with a healing power far greater than the sum of its parts.
Made for Mothers ‘Foundational Broth’ uses a wide range of bones and chicken parts in a high density to create a broth that is overflowing with the right goodness that your body needs to replenish and rebuild. The distinct broth wobble is a sign that it's high in gelatine and essential nutrients which heal your gut, stimulate digestion, enhance immunity and give your skin it's youthful glow. I've included unique botanicals to impart traditional healing wisdom and an abundance of phytonutrient benefits. Put simply, your 'foundational broth' is liquid gold!
Fallon, S., (2014). Nourishing Broth (1st ed.). New York, NY: Grand Central Life & Style.