Lemon Pineapple Smoothie

I have been making this delicious, fresh flavoured smoothie for many years but this is my latest ingredient tweek. Wonderful for anyone detoxing or for all women to balance their hormones and for estrogen clearance from the body. The whole lemons have limonene in the skin which is a powerful antioxidant and important in oestrogen detoxification. And the pineapple is full of bromelain, a naturally occurring digestive enzyme which will support your digestive flow. Enjoy x

For two serves

  • 2 mfm turmeric glow broth cubes
  • 2 whole lemon (organic, not waxed) roughly chopped
  • 1/2 small pineapple roughly chopped
  • 2 tbsp coconut yoghurt
  • 2 tbsp raw honey
  • 1 tbsp flaxseed oil
  • 1/2 cup coconut water (more if you want it thinner)

~ Blend well, sip with intention ~