Ayurvedic Postpartum Package

Made for Mothers Ayurvedic Postpartum Package provides plenty of nourishment for four to five days. Included within this package is:

• 1 litre Sweet Kitchari
• 2 litres Ayurvedic Kitchari
• 1 litre Cleanse Soup
• 1 litre Auntie's Pumpkin Curry
• 2 packets of Elixir Broth Cubes (1 x Calming Chai and 1 x Turmeric Glow) ~ OR our Vegan option of 2 litres of Botanical Broth

This package includes simple, easily digestible foods and warming liquids which ignite a new mother's digestive fire, known as Agni. Observing a primary belief of the Ayurvedic practice, that when digestion is working well a woman’s body can focus on healing and rebuilding. And that when a new mother both eats and digests enough restorative foods, she is supported to make breast milk.

Providing warming and supportive foods, we also recognise the need to balance the dosha postpartum. All women will experience some vata imbalance after childbirth. And when vata is out of balance, it will often aggravate the balance of the other dosha.