Lightly spiced & complimented with sautéed mushrooms, Made for Mothers Kitchari is perfect for when you are feeling under the weather or in need of a cleanse. A staple healing food in Ayurveda, it is believed to balance the doshas, detoxify the body & purify the digestive system.
Handcrafted in small batches, we give careful consideration to the sourcing of everything in the MFM pot. We use organic produce and support local, regenerative farms.
Botanical broth (water, celery, sweet potato, carrot, pumpkin, lemon, onion, sea salt, garlic, ginger, turmeric, black pepper, gotu kola, arame), mung-dal, chana dal, basmati rice, onion, mushroom, ghee, garlic, ginger, turmeric, sea salt, mustard seed, cumin seed, fennel seed, cinnamon, bay leaf, curry leaf
Gluten & dairy free
Black pepper, gotu kola, arame, garlic, ginger, turmeric, mustard seed, cumin seed, fennel seed, cinnamon, bay leaf, curry leaf
Warm your Kitchari by bringing it to a slight boil, stirring regularly, then immediately take it off the heat, cool and consume. I like to consume my Kitchari as is. I also recommend adding herbs like coriander and fennel or spicing it up with a little chilli. You can add a side of leafy greens or brassica vegetables like broccoli for a more substantial meal.