Ayurvedic Kitchari Mushroom
Made for Mothers Kitchari is the perfect comfort food. Restorative for new mothers, and for anyone feeling under the weather or in need of a cleanse. Kitchari is a staple healing food in Ayurveda and believed to balance the doshas, detoxify the body and purify the digestive system.
This variation includes is lightly spiced and complimented with sautéed mushrooms.
Handcrafted in small batches, we give careful consideration to the sourcing of everything in the MFM pot. We use organic produce and support local, regenerative farms.
Ingredients
Botanical broth (water, celery, sweet potato, carrot, pumpkin, lemon, onion, sea salt, garlic, ginger, turmeric, black pepper, gotu kola, arame), mung-dal, chana dal, basmati rice, onion, mushroom, ccoconut oil, garlic, ginger, turmeric, unrefined sea salt, mustard seed, cumin seed, fennel seed, cinnamon, bay leaf, curry leaf
Gluten free, dairy free, vegan
Botanicals
Black pepper, gotu kola, arame, garlic, ginger, turmeric, mustard seed, cumin seed, fennel seed, cinnamon, bay leaf, curry leaf
Serving Suggestions
Warm your Kitchari by bringing it to a simmer, stirring regularly, then take it off the heat, cool and consume. I like to consume my Kitchari as is. I also recommend adding herbs like coriander and fennel or spicing it up with a little chilli. You can add a side of leafy greens or brassica vegetables like broccoli for a more substantial meal.