Journal

The phases of motherhood
MFM Education

The phases of motherhood

I often feel breaking situations - times - phases into simple mantras can be an easier way to see through the (sometimes) fog. And so I jotted a f...

Read more
Botanicals and galactagogues
MFM Education

Botanicals and galactagogues

Made for Mothers handcrafted broths and broth cubes are enhanced with nature's finest botanicals, medicinal plant foods that have an intense nutri...

Read more
Traditional postpartum care
MFM Education

Traditional postpartum care

Traditional postpartum support in various parts of the world has similar ways to care for a new mother and to celebrate her as she heals. Rest. In...

Read more
Matcha Mango Smoothie
Broth Recipes

Matcha Mango Smoothie

Some inspiration for our Green Geisha broth cube lovers. This smoothie is a fresh and delicious way to enjoy your daily matcha hit! For one serve ...

Read more
Iced Chai Latte
Broth Recipes

Iced Chai Latte

Smoothies are the ultimate way to get a cold treat on a hot day combined with a nutritious hit which can be enjoyed by the whole family. Make your...

Read more
Iodine and breast feeding
MFM Education

Iodine and breast feeding

It’s well known that iodine is essential to creation of thyroid hormones. But it is also essential in the growth of normal breast tissue and esse...

Read more
Lemon Pineapple Smoothie
Broth Recipes

Lemon Pineapple Smoothie

I have been making this delicious, fresh flavoured smoothie for many years but this is my latest ingredient tweek. Wonderful for anyone detoxing o...

Read more
Veggie Broth Bowls
Broth Recipes

Veggie Broth Bowls

It is always a good idea to roast some extra pumpkin when you next have the oven going. It can elevate your noodle broth creations and give you a ...

Read more
Nourishing during labour
MFM Education

Nourishing during labour

Eating and drinking the right foods in the early stages of labour can play a vital role in maintaining your energy levels and keeping you suppor...

Read more